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The Dos and Don'ts of Detox!

Let’s chat detox.

I like to think of detox like taking out the trash..

If you...

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Pillars to Success: How to Improve Your Health & Habits

I know you've heard of JLD—John Lee Dumas—the infamous entrepreneur and host of...

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Trust Your Gut! How To Get & Stay Healthy With Proper Nutrition

It was a full-circle moment to be asked to come onto Today In Nashville for this LIVE TV...

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